Tofu Saag
This is one of my favourite recipes I've written over the years. It's from my first cookbook (still available as a PDF) and is probably one of the most straightforward saag's you can make. You cook the tofu in some spices, make the spinach curry sauce in a blender, then stir everything together over medium flame for about 10 minutes to gently cook through.
It's a comforting, a sensorily inoffensive way to eat a bowl of greens and I've been told many people whip this up when they're on their period to boost their iron intake.
Feel free to add cooked potatoes or a can of drained chickpeas to the saag sauce. It also freezes really well.
INGREDIENTS
Tofu
- 350g firm tofu, drained & squeezed of excess moisture
- drizzle of garlic-infused extra-virgin olive oil
- 1 tsp ground cumin
- 1 tsp garam masala
- pinch of chilli flakes
- pinch of salt
- light-flavoured vegetable oil, for frying
Saag
- 500g frozen spinach (defrosted or not)
- 40g (1/4 cup) raw cashews, soaked in hot water for 30+ minutes & drained
- 270ml coconut milk
- 125ml (1/2 cup) water
- 2 large tomatoes, roughly chopped
- drizzle of garlic-infused extra-virgin olive oil
- 1 thumb piece ginger, peeled & grated (or 1 tbsp minced ginger)
- 1 tsp brown sugar
- 1 tsp garam masala
- 1/2 tsp ground cinnamon
- 1/2 tsp miso (white or red)
To Serve: basmati rice or naan, natural non-dairy yoghurt, chilli crisp, coriander leaves, flaked almonds, poppadoms (all optional)
METHOD
- Get your cashews soaking, if you haven't already (see ingredient list).
- Either take the frozen spinach out of the freezer to defrost the night before OR tip the frozen spinach into a heat safe bowl, cover with boiling water (straight from the kettle) and leave to defrost for about 15 minutes. Whichever method you used, carefully drain the spinach through a fine sieve and press out the excess water with a spatula. Set aside.
- Chop the tofu into bite-sized pieces and add to a large bowl. Add the remaining Tofu ingredients (sans the light-flavoured vegetable oil). Toss to coat. Heat a drizzle of light-flavoured vegetable oil in a large frypan or pot (it also has to hold the Saag sauce later on) and once hot, topple in the tofu. Cook on medium-high heat for about 10 minutes, until lightly golden on most sides.
- While the tofu's cooking, make the Saag sauce by adding the drained soaked cashews, coconut milk and water to a large blender. Blend on high for approx. 1 minute, until it forms a cashew-coconut milk. Give your blender a few breaks, if necessary. Add the drained spinach, along with the rest of the Saag ingredients to the blender. Blend for another minute or so – giving your blender breaks as needed – until the mixture resembles a smooth, vibrant green, thick smoothie.
- Pour the Saag mixture into the frypan/pot with the tofu and turn the heat on low. Cover and cook, stirring occasionally for 10-15 minutes or until the mixture darkens in colour. The mixture will spit and burp so I advised you to cover it with a lid!
- Serve the Tofu Saag as you wish (the To Serve elements are just suggestions) and enjoy.